How Long do I Juice For?

This question has been asked again and again!

How long are you going to do this? How long are you supposed to do it?

Really, only you can answer that for yourself. I can't tell you how long to juice for. You could do a 10 day cleansing fast to sort of restart your body's engines, give them a fresh start. Or, you could do like Joe Cross did and go for a couple of months...or for longer. 

For me, I have a particular goal in mind...a number. And it's my plan to juice at least until I hit that goal. But I can tell you now that my attitude with food has changed over the last 14 days...drastically. I'm not sure I'll ever not be juicing (to some degree).

The documentary and every book I've read has said you should consult your doctor before starting something like this if you are on prescription medications. I'm no doctor or health expert so really nothing I say here should be taken as stone. I aim to share my experience and what I've learned via this blog...that's all! :D