Well, today is technically Day 3 for me back on juicing. I've already lost 7.4 pounds...but I know that's just water weight mostly.
But, I'm feeling it! The last time I juiced, around Day 4ish I started feeling yucky...they call it a 'Healing Crisis' because your body is literally trying to get rid of all the toxins and bad stuff from itself. You can feel feverish or tired or even have flu like symptoms. Last time I noticed all that day I was really tired and sluggish then later that night I got super cold...I had the worst case of the chills! But I went to bed early and slept it off and woke up feeling better than I've felt in a really long time!
Today, I'm starting to feel some of those things again. Right now I'm feeling really tired and heavy...like I just want to sink into a bed and sleep! And I'm really torn because tonight is the water class that I LOVE!!! I really really really want to go!! It's such a great workout! But, I just have no energy. It may be best for me to go home and rest.
Anyway...hopefully this'll be as bad as it gets and I'll sleep it off tonight! This is the worst part of juicing for me...but as soon as I can get over the hump it'll be smooth sailing!
Till next time...
-M-
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